The nut secret : 14 easy, delicious ways to eat more of these life-changing superfoods
A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day How often do you eat nuts? The planetary health diet, introduced in 2019 and (…)
Site référencé:
The Guardian (Africa)
4191.jpg?width=140&quality=85&auto=format&fit=max&s=d9fae82292db229d6e83467905d8feb9, 4191.jpg?width=460&quality=85&auto=format&fit=max&s=b254928da6a39e6ab8a67286898aeb86, 4191.jpg?width=700&quality=85&auto=format&fit=max&s=2e32a412c309d0fe735ca52d7f7ceb1b
The Guardian (Africa)
Celeste : Woman of Faces review – from chanson to prewar jazz, this timeless song cycle defies the easy sell
13/11/2025
Princess Royal, a giant egg and Asian hornets : photos of the day – Thursday
13/11/2025
Patrick Bamford joins Sheffield United despite leading abusive Chris Wilder chant
13/11/2025
Liberty Steel being investigated in Romania for embezzlement
13/11/2025
Alan Rickman’s personal scripts and mementoes up for auction
13/11/2025
Republicans are scrambling to reclaim affordability. Good luck with that | Judith Levine
13/11/2025